Clases al aire libre

¡Disfruta de nuestras clases!

Te invitamos a conocer nuestros horarios de clases.

¿Qué esperas? Mantente activo y mejora tu salud ahora.

Antes de asistir a las clases, es muy importante que consideres lo siguiente:

Plan Activo

Tu plan deberá estar activo y sin deudas

10 min

Llega 10 minutos antes para guardar tu lugar

Agua

No olvides llevar tu botella de agua

Toalla

Recomendamos llevar tu toalla personal

Horarios de Clases Smart Fit

Selecciona tu sede para conocer los horarios de las clases.

Smart Fit Kalú El Naranjo

L	M	M	J	V	S	D
CROSS 06:00 30 min	ABDOMINAL 06:00 30 min	TABATA 06:00 30 min	CROSS 05:30 30 min	SMART COMBAT 06:00 45 min	SMART COMBAT 09:00 45 min
SMART COMBAT 08:00 45 min	SMART DANCE 08:00 45 min	SMART DANCE 08:00 45 min	SMART GAP 06:00 30 min	SHAPE 06:00 30 min
SHAPE 10:00 30 min	CROSS 10:00 30 min	ABDOMINAL 10:00 30 min	SMART DANCE 08:00 45 min	SMART DANCE 08:00 45 min
SMART GAP 16:30 30 min	SHAPE 16:30 30 min	CROSS 16:30 30 min	TABATA 10:00 30 min	SMART GAP 10:00 30 min
TABATA 17:00 30 min	SMART GAP 17:00 30 min	SHAPE 17:00 30 min	ABDOMINAL 16:30 30 min	TABATA 16:30 30 min
SMART DANCE 17:30 45 min	SMART DANCE 17:30 45 min	SMART DANCE 17:30 45 min	CROSS 17:00 30 min	ABDOMINAL 17:00 30 min
ABDOMINAL 18:00 30 min	TABATA 18:00 30 min	SMART GAP 18:00 30 min	SMART DANCE 17:30 45 min	SMART DANCE 17:30 45 min
SMART DANCE 18:30 45 min	SMART DANCE 18:30 45 min	SMART DANCE 18:30 45 min	SHAPE 18:00 30 min	CROSS 18:00 30 min
CROSS 19:00 30 min	ABDOMINAL 19:00 30 min	TABATA 19:00 30 min	SMART DANCE 18:30 45 min	SMART DANCE 18:30 45 min
SMART DANCE 19:30 45 min	SMART DANCE 19:30 45 min	SMART DANCE 17:30 45 min	SMART GAP 19:00 30 min	SHAPE 19:00 30 min
SHAPE 20:30 30 min	CROSS 20:30 30 min	SMART COMBAT 19:30 45 min	SMART DANCE 19:30 45 min	SMART DANCE 19:30 45 min
HIT 21:00 15min	HIT 21:00 15min	ABDOMINAL 20:30 30 min	TABATA 20:30 30 min	SMART GAP 20:30 30 min
HIT 21:00 15min	HIT 21:00 15min	HIT 21:00 15min	HIT 21:00 15min

Smart Fit Tikal Futura

L	M	M	J	V	S	D
ABDOMINAL 05:00 30 min	TABATA 05:00 30 min	SMART DANCE 05:00 60 min	SMART GAP 05:00 30 min	STRONG 05:00 45 min	SMART YOGA 09:00 45 min
STRONG 05:30 60 min	STRONG 05:30 60 min	STRONG 06:00 60 min	STRONG 05:30 45 min	STRONG 06:00 45 min
TABATA 07:00 30 min	ABDOMINAL 07:00 30 min	SMART GAP 07:00 30 min	CROSS 07:00 30 min	ABDOMINAL 07:00 30 min
VIRTUAL DANCE 08:00 30 min	VIRTUAL COMBAT 09:00 45 min	VIRTUAL YOGA 09:00 60 min	CROSS 16:30 30 min	SMART GAP 16:30 30 min
VIRTUAL YOGA 09:00 30 min	TABATA 16:30 30 min	ABDOMINAL 16:30 30 min	SMART DANCE 17:30 45 min	STRONG 18:00 45 min
SMART GAP 16:30 30 min	SMART DANCE 17:30 60 min	TABATA 17:30 30 min	STRONG 18:00 45 min	ABDOMINAL 19:00 30 min
SMART DANCE 17:30 45 min	STRONG 18:00 60 min	STRONG 18:00 60 min	SMART DANCE 18:30 45 min	STRONG 19:30 45 min
STRONG 18:00 45 min	SMART DANCE 18:30 60 min	SMART DANCE 18:30 60 min	ABDOMINAL 20:30 45 min
SMART DANCE 18:30 45 min	STRONG 19:30 60 min	STRONG 19:30 60 min
STRONG 19:30 45 min	SMART DANCE 19:30 60 min	SMART DANCE 19:30 60 min

Smart Fit QUO Zona 4

L	M	M	J	V	S	D
ABDOMINAL 05:00 30 min	TABATA 05:00 30 min	SMART GAP 05:00 30 min	CROSS 05:00 30 min	TABATA 05:00 30 min	SMART YOGA 08:00 45 min
TABATA 05:30 30 min	ABDOMINAL 05:30 30 min	TABATA 05:30 30 min	TABATA 05:30 30 min	SMART GAP 05:00 45 min
SMART DANCE 05:00 45 min	SMART DANCE 05:00 45 min	SMART DANCE 05:00 45 min	SMART COMBAT 05:00 45 min	SMART GAP 05:30 30 min
CROSS 06:00 15min	ABDOMINAL 06:00 15min	CROSS 06:00 30 min	SMART GAP 06:00 15min	ABDOMINAL 06:00 45 min
SMART GAP 06:30 30 min	CROSS 06:30 30 min	ABDOMINAL 06:30 30 min	VIRTUAL COMBAT 06:00 45 min	ABDOMINAL 06:00 30 min
SMART DANCE 06:00 45 min	SMART DANCE 06:00 45 min	SMART DANCE 06:00 45 min	TABATA 06:30 30 min	SMART GAP 07:00 30 min
TABATA 07:00 30 min	ABDOMINAL 07:00 30 min	CROSS 07:00 30 min	CROSS 07:00 30 min	TABATA 17:00 30 min
VIRTUAL DANCE 16:30 45 min	SMART DANCE 17:30 45 min	SMART YOGA 16:30 45 min	VIRTUAL DANCE 16:30 45 min	VIRTUAL DANCE 17:30 30 min
ABDOMINAL 17:00 45 min	SMART GAP 17:30 30 min	SMART DANCE 17:30 45 min	CROSS 17:00 30 min	ABDOMINAL 18:00 30 min
SMART DANCE 17:30 45 min	TABATA 18:00 30 min	TABATA 17:30 30 min	SMART DANCE 17:30 45 min	CROSS 19:00 30 min
TABATA 17:30 45 min	VIRTUAL COMBAT 18:30 45 min	CROSS 18:00 30 min	ABDOMINAL 17:30 30 min	SMART GAP 19:30 30 min
CROSS 18:00 30 min	CROSS 19:00 30 min	SMART DANCE 18:30 45 min	TABATA 18:00 30 min	CROSS 20:00 30 min
SMART DANCE 18:30 30 min	SMART DANCE 19:30 0	ABDOMINAL 19:00 30 min	SMART DANCE 18:30 45 min
TABATA 19:00 30 min	TABATA 20:00 30 min	ABDOMINAL 19:00 30 min	SMART GAP 19:00 30 min
SMART DANCE 19:30 30 min		TABATA 20:00 30 min	ABDOMINAL 19:30 30 min
TABATA 20:00 30 min			SMART GAP 20:00 30 min

Smart Fit Madero Express Atanasio

L	M	M	J	V	S	D
SHAPE 05:00 30 min	SMART GAP 05:00 30 min	ABDOMINAL 05:00 30 min	SMART GAP 05:00 30 min	TABATA 05:00 30 min
TABATA 05:30 30 min	CROSS 05:30 30 min	TABATA 05:30 30 min	CROSS 05:30 30 min	ABDOMINAL 05:30 30 min
CROSS 06:00 30 min	SMART COMBAT 05:30 45 min	SHAPE 06:00 30 min	SMART DANCE 06:00 45 min	CROSS 06:00 30 min
ABDOMINAL 06:30 30 min	SMART GAP 06:00 30 min	CROSS 06:30 30 min	TABATA 06:00 30 min	SMART GAP 16:00 30 min
CROSS 16:00 30 min	SHAPE 06:30 30 min	ABDOMINAL 16:00 30 min	SMART DANCE 07:00 45 min	CROSS 17:00 30 min
ABDOMINAL 17:00 45 min	TABATA 16:00 30 min	TABATA 17:00 30 min	SMART GAP 06:30 30 min	SMART DANCE 17:30 45 min
TABATA 17:30 45 min	CROSS 17:00 30 min	SMART DANCE 17:30 45 min	CROSS 16:00 30 min	TABATA 17:30 30 min
SMART DANCE 17:30 45 min	SHAPE 17:30 30 min	CROSS 17:30 30 min	SMART GAP 17:00 30 min	SMART DANCE 18:30 45 min
CROSS 18:00 45 min	SMART COMBAT 17:30 45 min	ABDOMINAL 18:00 30 min	TABATA 17:30 30 min	ABDOMINAL 18:30 30 min
SMART DANCE 18:30 45 min	SMART GAP 18:00 30 min	SMART DANCE 18:30 45 min	SMART DANCE 17:30 45 min	ABDOMINAL 18:30 30 min
ABDOMINAL 18:30 45 min	TABATA 18:30 30 min	TABATA 18:30 30 min	SHAPE 18:00 30 min	CROSS 19:00 30 min
TABATA 19:00 45 min	SMART COMBAT 18:30 45 min	SMART DANCE 19:30 45 min	CROSS 18:30 30 min	TABATA 19:30 30 min
SMART DANCE 19:30 45 min	CROSS 19:00 30 min	CROSS 19:00 30 min	SMART DANCE 18:30 45 min
CROSS 19:30 45 min	SMART COMBAT 19:30 45 min	ABDOMINAL 19:30 30 min	SMART GAP 19:00 30 min
ABDOMINAL 20:30 45 min	SMART GAP 19:30 30 min	TABATA 20:30 30 min	SMART DANCE 19:30 45 min
	TABATA 20:30 30 min		TABATA 19:30 30 min
			SMART GAP 20:30 30 min

Smart Fit Rambla 10

L	M	M	J	V	S	D
SMART DANCE 05:00 45 min	SMART COMBAT 05:00 45 min	SMART DANCE 05:00 45 min	TABATA 05:00 30 min	TABATA 06:00 30 min
SMART GAP 06:00 30 min	TABATA 06:00 30 min	CROSS 06:00 30 min	SMART GAP 06:00 30 min	SMART GAP 06:30 30 min
CROSS 07:00 30 min	SMART GAP 07:00 30 min	TABATA 07:00 30 min	CROSS 06:30 30 min	CROSS 11:30 30 min
SMART GAP 11:30 30 min	SHAPE 11:30 30 min	TABATA 11:30 30 min	ABDOMINAL 11:30 30 min	SMART GAP 17:30 30 min
CROSS 17:30 30 min	TABATA 17:30 30 min	CROSS 17:30 30 min	ABDOMINAL 17:30 30 min	CROSS 18:30 30 min
SMART DANCE 18:00 45 min	SMART DANCE 17:30 45 min	SMART DANCE 18:00 45 min	SMART COMBAT 18:00 45 min	TABATA 19:30 30 min
SMART GAP 18:30 30 min	ABDOMINAL 18:30 30 min	SMART GAP 18:30 30 min	SMART GAP 18:30 30 min
CROSS 19:30 45 min	SMART GAP 19:30 30 min	ABDOMINAL 19:30 30 min	TABATA 19:30 30 min
SMART COMBAT 19:00 45 min	SMART DANCE 18:30 45 min	SMART DANCE 19:00 45 min	SMART COMBAT 19:00 45 min
SMART COMBAT 20:00 45 min	SMART DANCE 19:30 30 min	SMART DANCE 20:00 30 min

Smart Fit Metrocentro Villa Nueva

L	M	M	J	V	S	D
TABATA 06:00 30 min	CROSS 06:00 30 min	TABATA 06:00 30 min	CROSS 06:00 30 min	TABATA 06:00 30 min
HIT 06:30 15min	ABDOMINAL 07:00 30 min	HIT 06:30 15min	SMART GAP 07:00 30 min	CROSS 07:00 30 min
CROSS 07:00 30 min	HIT 07:30 15min	CROSS 07:00 30 min	HIT 07:30 15min	TABATA 08:00 30 min
TABATA 08:00 30 min	ABDOMINAL 08:00 30 min	TABATA 08:00 30 min	SMART GAP 08:00 30 min	CROSS 09:30 30 min
HIT 08:30 15min	TABATA 09:30 30 min	HIT 08:30 15min	TABATA 09:30 30 min	ABDOMINAL 17:00 30 min
SMART DANCE 08:00 45 min	HIT 10:00 15min	SMART DANCE 08:00 45 min	HIT 10:00 15min	SMART DANCE 17:30 45 min
CROSS 09:30 30 min	ABDOMINAL 17:00 30 min	ABDOMINAL 09:30 30 min	CROSS 17:00 30 min	TABATA 18:00 30 min
CROSS 17:00 30 min	SMART DANCE 17:30 45 min	SMART GAP 17:00 30 min	SMART DANCE 17:30 45 min	ABDOMINAL 19:00 30 min
SMART DANCE 17:30 45 min	TABATA 18:00 30 min	SMART DANCE 17:30 45 min	TABATA 18:00 30 min	TABATA 20:00 30 min
TABATA 18:00 30 min	SMART DANCE 18:30 45 min	TABATA 18:00 30 min	SMART DANCE 18:30 45 min	SMART GAP 20:30 30 min
SMART DANCE 18:30 45 min	ABDOMINAL 19:00 30 min	SMART DANCE 18:30 45 min	CROSS 19:00 30 min
CROSS 19:00 30 min	SMART DANCE 19:30 45 min	SMART GAP 19:00 30 min	SMART DANCE 19:30 45 min
TABATA 20:00 30 min	TABATA 20:00 30 min	TABATA 20:00 30 min	TABATA 20:00 30 min
SMART GAP 20:30 30 min	ABDOMINAL 20:30 30 min	SMART GAP 20:30 30 min	ABDOMINAL 20:30 30 min

Smart Fit Metroplaza

L	M	M	J	V	S	D
CROSS 05:30 30 min	TABATA 05:30 30 min	SHAPE 05:30 30 min	ABDOMINAL 05:30 30 min	SMART GAP 05:30 30 min
ABDOMINAL 07:00 30 min	SMART GAP 07:00 30 min	TABATA 07:00 30 min	CROSS 07:00 30 min	SHAPE 07:00 30 min
TABATA 08:30 30 min	ABDOMINAL 08:30 30 min	CROSS 08:30 30 min	SHAPE 08:30 30 min	TABATA 08:30 30 min
SMART GAP 17:30 30 min	CROSS 17:30 30 min	TABATA 17:30 30 min	SMART GAP 17:30 30 min	CROSS 17:30 30 min
TABATA 18:00 30 min	SMART GAP 18:00 30 min	SMART DANCE 18:00 45 min	SHAPE 18:00 30 min	ABDOMINAL 18:00 30 min
SMART DANCE 18:00 30 min	TABATA 18:30 30 min	CROSS 18:30 30 min	TABATA 18:30 30 min	SMART GAP 18:30 30 min
ABDOMINAL 18:30 30 min	ABDOMINAL 19:00 30 min	SMART DANCE 19:00 45 min	ABDOMINAL 19:00 30 min	SHAPE 19:00 30 min
SMART GAP 19:00 30 min

Smart Fit MIX San Cristóbal

L	M	M	J	V	S	D
TABATA 05:30 30 min	SMART GAP 05:30 30 min	ABDOMINAL 05:30 30 min	SHAPE 05:30 30 min	CROSS 05:30 30 min
CROSS 06:30 30 min	ABDOMINAL 06:30 30 min	ABDOMINAL 06:30 30 min	SMART GAP 06:30 30 min	TABATA 06:30 30 min
SMART DANCE 08:00 45 min	SMART GAP 08:00 30 min	SMART DANCE 08:00 45 min	SMART YOGA 08:00 45 min	SMART DANCE 08:00 45 min
TABATA 09:00 30 min	CROSS 09:00 30 min	ABDOMINAL 09:00 30 min	SMART GAP 09:00 30 min	TABATA 09:00 30 min
CROSS 17:00 30 min	SMART DANCE 17:00 45 min	SMART DANCE 17:00 45 min	SHAPE 17:00 30 min	SMART GAP 17:00 30 min
SMART DANCE 17:30 45 min	SHAPE 17:00 30 min	CROSS 17:00 30 min	SMART DANCE 18:00 45 min	ABDOMINAL 18:00 30 min
SHAPE 18:00 30 min	SMART DANCE 18:00 45 min	SMART DANCE 18:00 45 min	CROSS 18:00 30 min	TABATA 19:00 30 min
SMART DANCE 18:30 45 min	CROSS 18:00 30 min	SHAPE 18:00 30 min	SMART DANCE 19:00 45 min	SMART GAP 20:00 30 min
CROSS 19:00 30 min	SMART GAP 19:30 30 min	SMART DANCE 19:00 45 min	SHAPE 19:00 30 min
SMART DANCE 19:30 45 min	ABDOMINAL 20:00 30 min	ABDOMINAL 19:30 30 min	ABDOMINAL 20:00 30 min
SHAPE 20:00 30 min		SMART GAP 20:00 30 min

Smart Fit Narama Zona 13

L	M	M	J	V	S	D
TABATA 05:00 30 min	SMART GAP 05:00 30 min	SHAPE 05:00 30 min	CROSS 05:00 30 min	ABDOMINAL 05:00 30 min
SHAPE 05:30 30 min	CROSS 05:30 30 min	TABATA 05:30 30 min	SHAPE 05:30 30 min	CROSS 05:30 30 min
TABATA 06:00 30 min	SMART GAP 06:00 30 min	SHAPE 06:00 30 min	CROSS 06:30 30 min	ABDOMINAL 06:30 30 min
SHAPE 06:30 30 min	CROSS 06:30 30 min	TABATA 06:30 30 min	SHAPE 07:00 30 min	CROSS 07:00 30 min
TABATA 07:00 30 min	SMART GAP 07:00 30 min	SHAPE 07:00 30 min	CROSS 07:30 30 min	ABDOMINAL 07:30 30 min
SHAPE 17:00 30 min	CROSS 17:00 30 min	TABATA 17:00 30 min	SHAPE 17:00 60 min	CROSS 17:00 60 min
SMART DANCE 17:30 60 min	SMART DANCE 17:30 60 min	SMART DANCE 17:30 60 min	SMART DANCE 17:30 30 min	SMART DANCE 17:30 30 min
TABATA 17:30 30 min	SHAPE 17:30 30 min	CROSS 17:30 30 min	TABATA 17:30 30 min	SHAPE 17:30 30 min
CROSS 18:00 30 min	TABATA 18:00 30 min	SHAPE 18:00 30 min	CROSS 18:00 60 min	TABATA 18:00 60 min
SMART DANCE 18:30 60 min	SMART DANCE 18:30 60 min	SMART DANCE 18:30 60 min	SMART DANCE 18:30 30 min	SMART DANCE 18:30 30 min
SHAPE 18:30 30 min	CROSS 18:30 30 min	TABATA 18:30 30 min	SHAPE 18:30 30 min	CROSS 18:30 30 min
TABATA 19:00 30 min	SHAPE 19:00 30 min	CROSS 19:00 30 min	TABATA 19:00 30 min	SHAPE 19:00 30 min
SMART GAP 19:30 30 min	ABDOMINAL 19:30 30 min	ABDOMINAL 19:30 30 min	SMART GAP 19:30 30 min	ABDOMINAL 19:30 30 min

Smart Fit Minuto CAES

L	M	M	J	V	S	D
ABDOMINAL 08:00 30 min	SMART GAP 08:00 30 min	TABATA 08:00 30 min	CROSS 08:00 30 min	SHAPE 08:00 30 min
TABATA 08:30 30 min	CROSS 08:30 30 min	ABDOMINAL 08:30 30 min	SHAPE 08:30 30 min	TABATA 08:30 30 min
SMART DANCE 09:00 45 min	SMART DANCE 09:00 45 min	SMART YOGA 09:00 45 min	SMART DANCE 09:00 45 min	SMART YOGA 09:00 45 min	CROSS 09:00 30 min
SMART DANCE 10:00 45 min	ABDOMINAL 17:00 30 min	TABATA 17:00 30 min	SMART DANCE 10:00 45 min	SMART GAP 17:00 30 min
SHAPE 17:00 30 min	SMART DANCE 17:30 45 min	SMART DANCE 17:30 45 min	CROSS 17:00 30 min	VIRTUAL DANCE 17:00 45 min
SMART DANCE 17:30 45 min	CROSS 18:00 30 min	SMART GAP 18:00 30 min	SMART DANCE 17:30 45 min	TABATA 17:30 30 min
SMART GAP 18:00 30 min	SMART DANCE 18:30 45 min	SMART DANCE 18:30 45 min	TABATA 18:00 30 min	VIRTUAL DANCE 18:00 45 min
SMART DANCE 18:30 45 min	SMART GAP 19:00 30 min	ABDOMINAL 19:00 30 min	SMART DANCE 18:30 45 min	ABDOMINAL 18:30 30 min
TABATA 19:00 30 min	SHAPE 19:30 30 min		SHAPE 19:00 30 min
CROSS 19:30 30 min

Smart Fit Miraflores

L	M	M	J	V	S	D
ABDOMINAL 05:30 30 min	TABATA 05:30 30 min	SMART GAP 05:30 30 min	CROSS 05:30 30 min	ABDOMINAL 05:30 30 min
CROSS 06:00 30 min	ABDOMINAL 06:00 30 min	SHAPE 06:00 30 min	ABDOMINAL 06:00 30 min	SHAPE 06:00 30 min
CROSS 07:30 30 min	CROSS 07:30 30 min	ABDOMINAL 07:30 30 min	CROSS 07:30 30 min	CROSS 07:30 30 min
TABATA 11:00 30 min	SHAPE 11:00 30 min	SMART GAP 11:00 30 min	SMART GAP 11:00 30 min	TABATA 11:00 30 min
CROSS 17:30 30 min	TABATA 17:30 30 min	CROSS 17:30 30 min	SHAPE 17:30 30 min	TABATA 17:30 30 min
SMART DANCE 18:00 45 min	SMART COMBAT 18:00 45 min	SMART DANCE 18:00 45 min	SMART DANCE 18:00 45 min	SHAPE 18:00 30 min
SMART GAP 18:30 30 min	TABATA 18:30 45 min	TABATA 18:30 30 min	CROSS 18:30 30 min	SMART GAP 19:00 30 min
SMART DANCE 19:00 45 min	SMART COMBAT 19:00 45 min	SMART DANCE 19:00 45 min	SMART DANCE 19:00 45 min
SMART GAP 19:30 30 min	CROSS 19:30 30 min	CROSS 19:30 30 min	SHAPE 19:00 30 min

Smart Fit Eskala

L	M	M	J	V	S	D
CROSS 05:30 30 min	TABATA 05:30 30 min	SHAPE 05:30 30 min	ABDOMINAL 05:30 30 min	TABATA 05:30 30 min
TABATA 06:30 30 min	ABDOMINAL 06:30 30 min	SMART GAP 06:30 30 min	SHAPE 06:30 30 min	CROSS 06:30 30 min
SMART GAP 07:30 30 min	SHAPE 07:30 30 min	CROSS 07:30 30 min	TABATA 07:30 30 min	TABATA 07:30 30 min
SMART DANCE 16:30 45 min	SMART DANCE 16:30 45 min	SMART COMBAT 16:30 45 min	TABATA 16:30 30 min	SMART GAP 16:30 30 min
CROSS 16:30 30 min	SHAPE 16:30 30 min	ABDOMINAL 16:30 30 min	SMART DANCE 17:30 45 min	ABDOMINAL 17:30 45 min
SMART DANCE 17:30 45 min	SMART DANCE 17:30 45 min	SMART DANCE 17:30 45 min	CROSS 17:30 30 min	TABATA 18:30 30 min
CROSS 17:30 30 min	SHAPE 17:30 30 min	TABATA 17:30 30 min	SMART DANCE 18:30 45 min	ABDOMINAL 19:30 45 min
SMART DANCE 18:30 45 min	SMART DANCE 18:30 45 min	SMART COMBAT 18:30 45 min	SMART GAP 18:30 30 min
SHAPE 18:30 30 min	TABATA 18:30 30 min	CROSS 18:30 30 min	SMART DANCE 19:30 45 min
SMART DANCE 19:30 45 min	SMART DANCE 19:30 45 min	SMART DANCE 19:30 45 min	SHAPE 19:30 30 min
TABATA 19:30 30 min	CROSS 19:30 30 min	TABATA 19:30 30 min	CROSS 20:00 30 min
CROSS 20:00 30 min	SHAPE 20:00 30 min	SHAPE 20:00 30 min

Smart Fit Interplaza Escuintla

L	M	M	J	V	S	D
SMART GAP 06:30 30 min	ABDOMINAL 06:30 30 min	CROSS 06:00 30 min	ABDOMINAL 06:30 30 min	TABATA 06:30 30 min	ABDOMINAL 12:30 30 min
VIRTUAL DANCE 07:00 45 min	VIRTUAL DANCE 07:00 45 min	SMART DANCE 07:00 45 min	SMART DANCE 07:00 45 min	ABDOMINAL 08:30 30 min
CROSS 08:30 30 min	TABATA 08:30 30 min	SMART GAP 08:30 30 min	SHAPE 08:30 30 min	SMART GAP 11:00 30 min
ABDOMINAL 11:00 30 min	CROSS 11:00 30 min	SHAPE 11:00 30 min	TABATA 11:00 30 min	CROSS 16:30 30 min
CROSS 16:30 30 min	ABDOMINAL 16:30 30 min	TABATA 16:30 30 min	SHAPE 16:30 30 min	SHAPE 18:00 30 min
SMART DANCE 17:00 45 min	SMART DANCE 17:00 45 min	SMART DANCE 17:30 45 min	SMART DANCE 17:30 45 min	ABDOMINAL 19:00 30 min
ABDOMINAL 17:30 30 min	CROSS 18:00 30 min	SMART GAP 18:00 30 min	ABDOMINAL 18:00 30 min
SMART DANCE 18:00 45 min	SMART DANCE 18:00 45 min	SMART DANCE 18:30 45 min	SMART DANCE 18:30 45 min
CROSS 18:30 30 min	ABDOMINAL 19:00 30 min	CROSS 19:00 30 min
SMART DANCE 19:00 45 min		SMART DANCE 19:30 45 min

Smart Fit Pradera Chiquimula

L	M	M	J	V	S	D
ABDOMINAL 05:30 30 min	CROSS 05:30 30 min	TABATA 05:30 30 min	SMART GAP 05:30 60 min	CROSS 05:30 30 min	SMART DANCE 10:30 45 min	SMART DANCE 11:00 45 min
CROSS 08:00 30 min	SMART GAP 08:00 30 min	ABDOMINAL 08:00 30 min	TABATA 08:00 30 min	CROSS 08:00 30 min
ABDOMINAL 10:00 30 min	SMART DANCE 08:30 30 min	SMART DANCE 08:30 45 min	TABATA 10:00 30 min	ABDOMINAL 10:00 30 min
TABATA 17:30 30 min	CROSS 10:00 30 min	SMART GAP 10:00 30 min	ABDOMINAL 17:30 30 min	CROSS 17:30 30 min
SMART DANCE 18:00 45 min	ABDOMINAL 17:30 30 min	SMART GAP 17:30 30 min	SMART DANCE 18:00 45 min	SMART DANCE 18:00 60 min
ABDOMINAL 19:00 30 min	SMART DANCE 18:00 30 min	SMART DANCE 18:00 60 min	TABATA 19:00 30 min	CROSS 19:00 30 min
SMART GAP 20:00 45 min	SMART GAP 19:00 30 min	CROSS 19:00 30 min	SMART GAP 20:00 30 min	ABDOMINAL 20:00 30 min
	TABATA 20:00 30 min	ABDOMINAL 20:00 30 min

Smart Fit Mazatenango

L	M	M	J	V	S	D
CROSS 05:30 30 min	ABDOMINAL 05:30 30 min	TABATA 05:30 30 min	SMART GAP 05:30 30 min	TABATA 05:30 30 min
SMART DANCE 06:00 45 min	SMART DANCE 06:00 45 min	SMART DANCE 06:00 45 min	STRONG NATION 06:00 45 min	ABDOMINAL 06:30 30 min
SHAPE 06:30 30 min	CROSS 06:30 30 min	SMART GAP 06:30 30 min	CROSS 06:30 30 min	CROSS 07:30 30 min
TABATA 07:30 30 min	SMART GAP 07:30 30 min	SHAPE 07:30 30 min	ABDOMINAL 07:30 30 min	CROSS 17:30 30 min
TABATA 16:30 30 min	SMART GAP 16:30 30 min	TABATA 16:30 30 min	ABDOMINAL 16:30 30 min	TABATA 18:30 30 min
STRONG NATION 17:00 45 min	SMART DANCE 17:00 45 min	SMART DANCE 17:00 45 min	SHAPE 17:30 30 min	ABDOMINAL 20:00 30 min
SMART GAP 17:30 30 min	CROSS 17:30 30 min	SMART GAP 17:30 30 min	SMART DANCE 18:00 45 min
SMART DANCE 18:00 45 min	SMART DANCE 18:00 45 min	STRONG NATION 18:00 45 min	SMART GAP 18:30 30 min
CROSS 18:30 30 min	ABDOMINAL 18:30 30 min	SHAPE 18:30 30 min	SMART DANCE 19:00 45 min
SMART DANCE 19:00 45 min	SMART DANCE 19:00 45 min	SMART DANCE 19:00 45 min	SMART GAP 20:00 30 min
TABATA 20:00 30 min	ABDOMINAL 20:00 30 min	TABATA 20:00 30 min

Smart Fit Plaza Real Asunción

L	M	M	J	V	S	D
SMART GAP 05:30 30 min	ABDOMINAL 05:30 30 min	CROSS 05:30 30 min	ABDOMINAL 05:30 30 min	TABATA 05:30 30 min
SMART BIKE 05:30 45 min	SMART BIKE 05:30 45 min	SMART BIKE 05:30 45 min	SMART BIKE 05:30 45 min	SMART BIKE 05:30 45 min
SMART GAP 06:30 30 min	ABDOMINAL 06:30 30 min	CROSS 06:30 30 min	ABDOMINAL 06:30 30 min	TABATA 06:30 30 min
SMART BIKE 14:00 30 min	ABDOMINAL 14:00 30 min	SMART BIKE 14:00 30 min	SMART GAP 14:00 30 min	TABATA 14:00 30 min
ABDOMINAL 15:30 30 min	HIIT 15:30 30 min	CROSS 15:30 30 min	SMART GAP 15:30 30 min	ABDOMINAL 15:30 30 min
SMART GAP 17:00 30 min	ABDOMINAL 17:00 30 min	TABATA 17:00 30 min	ABDOMINAL 17:00 30 min	CROSS 17:00 30 min
SMART BIKE 17:30 45 min	SMART BIKE 17:30 45 min	SMART BIKE 17:30 45 min	SMART BIKE 17:30 45 min	SMART BIKE 17:30 45 min
SMART GAP 18:00 30 min	ABDOMINAL 18:00 30 min	TABATA 18:00 30 min	ABDOMINAL 18:00 30 min	CROSS 18:00 30 min
SMART BIKE 18:30 45 min	SMART BIKE 18:30 45 min	SMART BIKE 18:30 45 min	SMART BIKE 18:30 45 min	SMART BIKE 18:30 45 min
TABATA 19:00 30 min	SMART GAP 19:00 30 min	ABDOMINAL 19:00 30 min	CROSS 19:00 30 min	SMART GAP 19:00 30 min
SMART BIKE 19:30 45 min	SMART BIKE 19:30 45 min	SMART BIKE 19:30 45 min	ABDOMINAL 20:00 30 min	CROSS 20:00 30 min
SMART GAP 20:00 30 min	ABDOMINAL 20:00 30 min	TABATA 20:00 30 min

Smart Fit Metronorte

L	M	M	J	V	S	D
CROSS 06:00 30 min	SHAPE 06:00 30 min	CROSS 06:00 30 min	SHAPE 06:00 30 min	CROSS 06:00 30 min	CROSS 12:00 30 min
TABATA 07:00 30 min	CROSS 07:00 30 min	SHAPE 07:00 30 min	CROSS 07:00 30 min	TABATA 07:00 30 min
SMART DANCE 08:00 45 min	SMART YOGA 08:00 45 min	SMART DANCE 08:00 45 min	SMART DANCE 08:00 45 min	SMART DANCE 08:00 45 min
CROSS 10:00 30 min	SMART GAP 10:00 30 min	SHAPE 10:00 30 min	SMART GAP 10:00 30 min	ABDOMINAL 10:00 30 min
SMART GAP 17:00 30 min	TABATA 17:00 30 min	SMART GAP 17:00 30 min	TABATA 17:00 30 min	ABDOMINAL 17:00 30 min
SMART DANCE 17:30 45 min	SMART DANCE 17:30 45 min	SMART DANCE 17:30 45 min	SMART DANCE 17:30 45 min	SMART DANCE 17:30 45 min
TABATA 18:00 30 min	SMART GAP 18:00 30 min	TABATA 18:00 30 min	SMART GAP 18:00 30 min	ABDOMINAL 18:00 30 min
SMART DANCE 18:30 45 min	SMART DANCE 18:30 45 min	SMART DANCE 18:30 45 min	SMART DANCE 18:30 45 min	SMART DANCE 18:30 45 min
CROSS 19:00 30 min	TABATA 19:00 30 min	SHAPE 19:00 30 min	CROSS 19:00 30 min	TABATA 19:00 30 min
SMART GAP 19:30 30 min	ABDOMINAL 19:30 30 min	SMART GAP 19:30 30 min	TABATA 19:30 30 min	ABDOMINAL 19:30 30 min

Smart Fit Ecocentro Los Álamos

L	M	M	J	V	S	D
TABATA 06:00 30 min	ABDOMINAL 06:00 30 min	TABATA 06:00 30 min	SMART GAP 06:00 30 min	TABATA 06:00 30 min
CROSS 07:00 30 min	SMART DANCE 07:00 45 min	CROSS 07:00 30 min	CROSS 07:00 30 min	CROSS 07:00 30 min
ABDOMINAL 08:00 30 min	SMART GAP 08:00 30 min	SMART DANCE 08:00 45 min	SMART GAP 08:00 30 min	ABDOMINAL 08:00 30 min
TABATA 16:30 30 min	TABATA 16:30 30 min	TABATA 16:30 30 min	TABATA 16:30 30 min	ABDOMINAL 16:30 30 min
CROSS 17:00 30 min	CROSS 17:00 30 min	CROSS 17:00 30 min	CROSS 17:00 30 min	TABATA 17:00 30 min
SMART GAP 17:30 30 min	SMART GAP 17:30 30 min	SMART GAP 17:30 30 min	SMART GAP 17:30 30 min	CROSS 17:30 30 min
SMART DANCE 18:00 45 min	SMART DANCE 18:00 45 min	SMART DANCE 18:00 45 min	ABDOMINAL 18:00 30 min	SMART GAP 18:00 30 min
TABATA 19:00 30 min	TABATA 19:00 30 min	TABATA 19:00 30 min	SMART DANCE 18:30 45 min	ABDOMINAL 18:30 30 min
SMART DANCE 19:30 45 min	SMART DANCE 19:30 45 min	SMART DANCE 19:30 45 min	TABATA 19:30 45 min	TABATA 19:00 30 min
ABDOMINAL 20:30 30 min	ABDOMINAL 20:30 30 min	ABDOMINAL 20:30 30 min	SMART GAP 20:00 30 min	CROSS 19:30 30 min

Smart Fit Antigua

L	M	M	J	V	S	D
CROSS 06:30 30 min	SMART DANCE 06:00 45 min	SMART DANCE 05:30 45 min	CROSS 06:00 30 min	CROSS 06:30 30 min	SMART YOGA 10:00 60 min
TABATA 07:00 30 min	TABATA 06:30 30 min	CROSS 06:30 30 min	SMART DANCE 06:30 45 min	TABATA 07:00 30 min
SMART GAP 07:30 30 min	SMART GAP 07:00 30 min	ABDOMINAL 07:00 30 min	TABATA 07:00 30 min	SMART DANCE 07:30 45 min
TABATA 10:00 30 min	ABDOMINAL 07:30 30 min	SMART DANCE 07:30 45 min	ABDOMINAL 07:30 30 min	TABATA 10:00 30 min
SMART YOGA 16:00 60 min	CROSS 10:00 30 min	SMART GAP 10:00 30 min	ABDOMINAL 10:00 30 min	ABDOMINAL 17:00 30 min
SMART DANCE 17:00 45 min	SMART GAP 16:30 30 min	SMART COMBAT 10:30 45 min	ABDOMINAL 16:30 30 min	SMART DANCE 18:30 30 min
SMART COMBAT 18:00 45 min	SMART DANCE 17:00 45 min	SMART YOGA 16:00 60 min	VIRTUAL COMBAT 17:30 45 min	CROSS 19:00 30 min
SMART DANCE 19:00 45 min	SMART COMBAT 18:00 45 min	SMART DANCE 17:30 45 min	SMART DANCE 18:30 45 min	TABATA 19:30 30 min
CROSS 19:30 30 min	SMART DANCE 19:00 45 min	TABATA 18:30 30 min	SMART DANCE 19:30 45 min
ABDOMINAL 20:00 30 min	TABATA 19:30 30 min	SMART DANCE 19:00 45 min	CROSS 20:00 30 min
	ABDOMINAL 20:00 30 min	TABATA 19:30 30 min
		SMART GAP 20:00 30 min

Smart Fit Plaza Teca, Coatepeque

L	M	M	J	V	S	D
ABDOMINAL 06:00 30 min	ABDOMINAL 06:00 30 min	STRONG NATION 05:30 45 min	ABDOMINAL 06:00 30 min	ABDOMINAL 06:00 30 min	VIRTUAL DANCE 06:00 30 min
CROSS 07:00 30 min	CROSS 07:00 30 min	CROSS 07:00 30 min	CROSS 07:00 30 min	CROSS 07:00 45 min	VIRTUAL COMBAT 06:30 30 min
SMART DANCE 08:00 45 min	SMART DANCE 08:00 45 min	ABDOMINAL 08:00 30 min	ABDOMINAL 08:00 30 min	ABDOMINAL 08:00 30 min
SMART GAP 10:00 30 min	SMART GAP 10:00 30 min	SMART GAP 10:00 30 min	SMART GAP 10:00 30 min	SMART GAP 10:00 30 min
ABDOMINAL 16:30 30 min	ABDOMINAL 16:30 30 min	ABDOMINAL 16:30 30 min	ABDOMINAL 16:30 30 min	ABDOMINAL 16:30 30 min
TABATA 17:30 30 min	TABATA 17:30 30 min	TABATA 17:30 30 min	TABATA 17:30 30 min	TABATA 17:30 30 min
SMART DANCE 18:00 45 min	SMART DANCE 18:00 45 min	CROSS 18:30 45 min	SMART DANCE 18:00 45 min	CROSS 19:30 30 min
STRONG NATION 19:00 45 min	STRONG NATION 19:00 30 min	STRONG NATION 19:00 30 min	CROSS 19:30 30 min	ABDOMINAL 20:00 30 min
CROSS 19:30 30 min	CROSS 19:30 45 min	ABDOMINAL 20:00 30 min	ABDOMINAL 20:00 30 min	SMART GAP 20:30 30 min
ABDOMINAL 20:00 30 min	ABDOMINAL 20:00 30 min	SMART GAP 20:30 30 min	SMART GAP 20:30 30 min
SMART GAP 20:30 30 min	SMART GAP 20:30 30 min

Smart Fit Plaza El Tinajón, Xela

L	M	M	J	V	S	D
ABDOMINAL 06:00 30 min	TABATA 06:00 30 min	SMART COMBAT 05:30 45 min	TABATA 06:00 30 min	ABDOMINAL 06:00 30 min
SMART DANCE 07:00 45 min	SMART DANCE 07:00 45 min	SMART GAP 06:00 30 min	SMART DANCE 07:00 45 min	SMART DANCE 07:00 45 min
TABATA 07:30 30 min	CROSS 07:30 30 min	SMART DANCE 07:00 45 min	CROSS 07:30 30 min	TABATA 07:30 30 min
SMART COMBAT 08:30 45 min	SMART GAP 08:30 30 min	TABATA 07:30 30 min	TABATA 08:30 30 min	SMART GAP 08:30 30 min
SMART DANCE 15:00 45 min	TABATA 15:00 30 min	ABDOMINAL 08:30 30 min	TABATA 15:00 30 min	ABDOMINAL 09:30 30 min
ABDOMINAL 16:00 30 min	SMART DANCE 16:00 45 min	SMART GAP 15:00 30 min	SMART DANCE 16:00 45 min	SMART GAP 15:00 30 min
TABATA 16:30 30 min	CROSS 16:30 30 min	SMART DANCE 16:00 45 min	CROSS 16:30 30 min	ABDOMINAL 16:30 30 min
SMART GAP 17:30 30 min	TABATA 17:30 30 min	TABATA 16:30 30 min	SMART GAP 17:30 30 min	TABATA 17:30 30 min
SMART DANCE 18:30 45 min	SMART DANCE 18:30 45 min	ABDOMINAL 17:30 30 min	SMART DANCE 18:30 45 min	SMART COMBAT 18:30 45 min
TABATA 19:00 30 min	CROSS 19:00 30 min	SMART DANCE 18:30 45 min	CROSS 19:00 30 min	SMART GAP 19:30 30 min
SMART COMBAT 20:00 45 min	SMART DANCE 20:00 45 min	TABATA 19:00 30 min	SMART DANCE 20:00 45 min
CROSS 20:30 30 min	TABATA 20:30 30 min	SMART DANCE 20:00 45 min	TABATA 20:30 30 min
		CROSS 20:30 30 min

Smart Fit Ciudad Cayalá

L	M	M	J	V	S	D
SMART GAP 05:30 30 min	ABDOMINAL 05:30 30 min	TABATA 05:30 30 min	ABDOMINAL 05:30 30 min	SMART GAP 05:30 30 min
VIRTUAL DANCE 08:00 30 min	SMART DANCE 08:00 45 min	SMART DANCE 10:30 45 min	SMART DANCE 08:00 45 min	SMART DANCE 10:30 45 min
ABDOMINAL 16:30 30 min	ABDOMINAL 16:30 30 min	SMART GAP 16:30 30 min	ABDOMINAL 16:00 30 min	TABATA 16:30 30 min
SMART DANCE 17:30 45 min	SMART DANCE 17:30 45 min	SMART DANCE 17:30 45 min	SMART DANCE 17:30 45 min	ABDOMINAL 17:30 30 min
SMART DANCE 18:30 30 min	SMART DANCE 18:30 45 min	SMART DANCE 18:30 45 min	SMART DANCE 18:30 45 min	SMART GAP 18:30 30 min
TABATA 19:30 30 min	SMART GAP 19:30 30 min	ABDOMINAL 19:30 30 min	TABATA 19:00 30 min	ABDOMINAL 19:00 30 min
ABDOMINAL 20:00 30 min	TABATA 20:00 30 min	SMART GAP 20:00 30 min	ABDOMINAL 20:00 30 min

Smart Fit Zona Sur, Amatitlán

L	M	M	J	V	S	D
SMART GAP 06:30 30 min	ABDOMINAL 06:30 30 min	CROSS 06:30 30 min	TABATA 06:30 30 min	SMART GAP 06:30 30 min
ABDOMINAL 07:30 30 min	SMART GAP 07:30 30 min	ABDOMINAL 07:30 30 min	SMART GAP 07:30 30 min	TABATA 07:30 30 min
CROSS 08:00 30 min	TABATA 08:00 30 min	SMART GAP 08:00 30 min	ABDOMINAL 08:00 30 min	ABDOMINAL 08:00 30 min
TABATA 16:30 30 min	ABDOMINAL 16:30 30 min	SMART GAP 16:30 30 min	ABDOMINAL 16:30 30 min	TABATA 16:30 30 min
ABDOMINAL 17:30 30 min	SMART GAP 17:30 30 min	CROSS 17:30 30 min	TABATA 17:30 30 min	CROSS 17:30 30 min
SMART DANCE 18:00 60 min	SMART DANCE 18:00 60 min	SMART DANCE 18:00 60 min	SMART DANCE 18:00 60 min	SMART GAP 18:30 30 min
SMART GAP 18:30 30 min	CROSS 18:30 30 min	TABATA 18:30 30 min	ABDOMINAL 18:30 30 min	ABDOMINAL 19:30 30 min
SMART DANCE 19:00 60 min	SMART DANCE 19:00 60 min	SMART DANCE 19:00 60 min	SMART DANCE 19:00 60 min	CROSS 20:30 30 min
TABATA 19:30 30 min	SMART GAP 19:30 30 min	CROSS 19:30 30 min	TABATA 19:30 30 min
CROSS 20:30 30 min	TABATA 20:30 30 min	ABDOMINAL 20:30 30 min	ABDOMINAL 20:30 30 min

Smart Fit Plaza Magdalena, Cobán

L	M	M	J	V	S	D
ABDOMINAL 05:30 30 min	CROSS 05:30 30 min	TABATA 05:30 30 min	CROSS 05:30 30 min	SMART GAP 05:30 30 min
TABATA 06:30 30 min	ABDOMINAL 06:30 30 min	CROSS 06:30 30 min	TABATA 06:30 30 min	ABDOMINAL 06:30 30 min
SMART DANCE 08:00 45 min	SMART DANCE 08:00 45 min	SMART DANCE 08:00 45 min	SMART DANCE 08:00 45 min	SMART DANCE 08:00 45 min
ABDOMINAL 10:00 30 min	TABATA 10:00 30 min	SMART GAP 10:00 30 min	CROSS 10:00 30 min	ABDOMINAL 10:00 30 min
ABDOMINAL 17:00 30 min	SMART GAP 17:00 30 min	TABATA 17:00 30 min	SMART GAP 17:00 30 min	ABDOMINAL 17:00 30 min
SMART DANCE 17:30 45 min	SMART DANCE 17:30 45 min	SMART DANCE 17:30 45 min	SMART DANCE 17:30 45 min	SMART DANCE 17:30 45 min
CROSS 18:00 30 min	TABATA 18:00 30 min	CROSS 18:00 30 min	TABATA 18:00 30 min	CROSS 18:00 30 min
SMART DANCE 18:30 45 min	SMART DANCE 18:30 45 min	SMART DANCE 18:30 45 min	SMART DANCE 18:30 45 min	SMART DANCE 18:30 45 min
SMART GAP 19:30 30 min	ABDOMINAL 19:30 30 min	TABATA 19:30 30 min	ABDOMINAL 19:30 30 min	SMART GAP 19:30 30 min

Smart Fit Utz Ulew

L	M	M	J	V	S	D
TABATA 05:00 30 min	SMART GAP 05:00 30 min	ABDOMINAL 05:00 30 min	CROSS 05:00 30 min	TABATA 05:00 30 min
SMART GAP 06:00 30 min	CROSS 06:00 30 min	TABATA 06:00 30 min	ABDOMINAL 06:00 30 min	SMART GAP 06:00 30 min
CROSS 07:00 30 min	ABDOMINAL 07:00 30 min	SMART GAP 07:00 30 min	TABATA 07:00 30 min	CROSS 07:00 30 min
ABDOMINAL 08:00 30 min	TABATA 08:00 30 min	CROSS 08:00 30 min	SMART GAP 08:00 30 min	TABATA 08:00 30 min
TABATA 16:00 30 min	SMART GAP 16:00 30 min	ABDOMINAL 16:00 30 min	CROSS 16:00 30 min	TABATA 16:00 30 min
SMART GAP 17:00 30 min	CROSS 17:00 30 min	TABATA 17:00 30 min	ABDOMINAL 17:00 30 min	CROSS 17:00 30 min
CROSS 18:00 30 min	ABDOMINAL 18:00 30 min	SMART GAP 18:00 30 min	TABATA 18:00 30 min	ABDOMINAL 18:00 30 min
ABDOMINAL 19:00 30 min	TABATA 19:00 30 min	CROSS 19:00 30 min	SMART GAP 19:00 30 min	CROSS 19:00 30 min
TABATA 20:00 30 min	SMART GAP 20:00 30 min	ABDOMINAL 20:00 30 min	CROSS 20:00 30 min	TABATA 20:00 30 min

Smart Fit Próceres

L	M	M	J	V	S	D
TABATA 05:30 30 min	CROSS 05:30 30 min	ABDOMINAL 05:30 30 min	SHAPE 05:30 30 min	TABATA 05:30 30 min
SMART DANCE 05:30 45 min	SMART DANCE 05:30 45 min	SMART DANCE 05:30 45 min	STRONG NATION 05:30 45 min	SMART DANCE 05:30 45 min
SHAPE 06:00 30 min	TABATA 06:00 30 min	SMART GAP 06:00 30 min	TABATA 06:00 30 min	CROSS 06:00 30 min
SMART GAP 06:30 30 min	ABDOMINAL 06:30 30 min	TABATA 06:30 30 min	ABDOMINAL 06:30 30 min	SMART GAP 06:30 30 min
ABDOMINAL 07:00 30 min	SMART GAP 07:00 30 min	SMART GAP 07:00 30 min	SMART GAP 07:00 30 min	ABDOMINAL 07:00 30 min
TABATA 13:30 30 min	ABDOMINAL 13:30 30 min	SMART GAP 13:30 30 min	CROSS 13:30 30 min	SHAPE 13:30 30 min
SMART GAP 17:00 30 min	ABDOMINAL 17:00 30 min	SMART GAP 17:00 30 min	ABDOMINAL 17:00 30 min	SMART GAP 17:00 30 min
TABATA 17:30 30 min	TABATA 17:30 30 min	TABATA 17:30 30 min	TABATA 17:30 30 min	TABATA 17:30 30 min
SMART DANCE 17:30 45 min	SMART DANCE 17:30 45 min	STRONG NATION 17:30 45 min	SMART DANCE 18:00 45 min	SMART DANCE 18:00 45 min
CROSS 18:00 30 min	SHAPE 18:00 30 min	CROSS 18:00 30 min	SHAPE 18:00 30 min	CROSS 18:00 30 min
SMART DANCE 18:30 45 min	STRONG NATION 18:30 45 min	SMART DANCE 18:30 45 min	CROSS 18:30 45 min	SHAPE 18:30 45 min
SHAPE 18:30 30 min	CROSS 18:30 30 min	SHAPE 18:30 30 min	STRONG 19:00 30 min	SMART DANCE 19:00 30 min
TABATA 19:00 30 min	TABATA 19:00 30 min	TABATA 19:00 30 min	TABATA 19:00 30 min	TABATA 19:00 30 min
SMART DANCE 19:30 45 min	SMART COMBAT 19:30 45 min	SMART DANCE 19:30 45 min